Jake AsherKeeping a journal that you write in daily is a valuable tool that can help you manage your Borderline Personality Disorder in a manner that is more clinical while allowing you to express yourself all at the same time. Writing down your thoughts and…
Jake AsherIf you’ve been diagnosed with Borderline Personality Disorder (BPD) – or know someone who has – you might be wondering what medications are used to treat BPD. There are currently no medications designed specifically for the treatment of BPD that have been approved by the FDA. However,…
Jake AsherWhen you feel the symptoms of your borderline personality disorder flaring up inside of you, it can feel like the end of the world. With all those horrid thoughts and feelings whirling around in your mind, it can be next to impossible to function. Having a…
Jake AsherWhether you have Borderline Personality Disorder (BPD), know someone with it, or are just studying BPD for your own education, you may have come across the term “FP” in your travels and aren’t sure what it means. FP simply stands for Favorite Person. For someone with BPD, a…
Jake AsherHobbies can play a huge role in reducing your symptoms of borderline personality disorder and aiding you on the road to recovery. They can provide a vital distraction at times when you might otherwise fall into bad habits while also bolstering your mental health…
Jake AsherSchema therapy (ST) is one of the most popular and successful forms of treatment for Borderline Personality Disorder (BPD). It’s a form of psychotherapy that aims to identify negative thought patterns and replace them with healthier ways of thinking.It’s a form of…
Jake AsherLiving with Borderline Personality Disorder (BPD) is a huge struggle. Our emotions can pull us every which way and leave us drained and confused with everything around us. Sometimes, we’re not always the best at communicating exactly how we feel, so for those…
Jake AsherBorderline Personality Disorder (BPD) is a mental health condition that significantly affects a person’s ability to manage their emotions, thoughts, and self-image. This can often lead to unstable relationships, difficulties in employment, and a lack of long-term planning. Those affected by Borderline Personality…
Jake AsherOne of the most common terms associated with Borderline Personality Disorder (BPD) is “splitting.” Splitting is a term used to describe the inability to hold conflicting thoughts, feelings, or beliefs. To put it simply, someone with BPD who is “splitting” is seeing things in a very “black and white” manner. For…
Jake AsherMany of us know the common signs and symptoms of Borderline Personality Disorder (BPD). But did you know that a lesser reported but still common issue for people with BPD is hating your own name? It’s true. A quick scan of BPD communities…
