Jake AsherQuotes about Borderline Personality Disorder (BPD) can provide validation to the feelings we experience as sufferers of the disorder. They can also offer us an insight to how other people view BPD and their experiences with Borderline Personality Disorder. That’s why we’ve…
Jake AsherOn the surface, the idea of recovering from Borderline Personality Disorder (BPD) sounds like a dream scenario. Gone are all those nasty symptoms that have been dragging you down and making you feel awful for all those years. What could be scary…
Jake AsherThere are many interesting and surprising things about Borderline Personality Disorder (BPD). From how there are 256 potential combinations of BPD symptoms to how omega-3 helps reduce BPD symptoms, there are always new findings and interesting little statistics about BPD that come…
Jake AsherIt’s become increasingly common for celebrities to be willing to discuss their mental health issues during interviews. These mental health issues can come in many forms; depression, anxiety, and bipolar disorder are all challenges that many celebrities deal with in their daily…
Jake AsherDissociation in times of stress is one of the nine symptoms of Borderline Personality Disorder (BPD). However, unlike the more obvious symptoms like rapid mood swings or unstable relationships, not everyone is as familiar with dissociation and the ways it can manifest.…
Jake AsherThere are a few different kinds of people who visit us at BPD-Aware.com. The first are people who have Borderline Personality Disorder (BPD) and are looking for tips on how to manage their symptoms and work towards recovery. The second are people…
Jake AsherSystems Training for Emotional Predictability and Problem Solving (STEPPS) was developed in the late 1990s by Dr. Nancee Blum, an expert in the field of psychiatry. The STEPPS program has been shown to be helpful for people with Borderline Personality Disorder (BPD)…
Jake AsherMany people with Borderline Personality Disorder (BPD) struggle with low self-esteem. The symptoms of BPD often cause tumultuous relationships, difficulties staying in education or employment, and a general lack of direction in life, all of which harm self-esteem. However, there is a…
Jake AsherDialectical Behavior Therapy (DBT) consists of four cores: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Each of these cores provides a way to better cope with the symptoms of Borderline Personality Disorder (BPD) and how severely those symptoms affect you. Today…
Jake AsherThere is a common belief that Borderline Personality Disorder (BPD) improves with age. Could it be true that time heals all wounds, even mental ones? Or is this just another myth surrounding BPD? In this article, we’ll look at why BPD might…
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