Daily Naps and Their Benefits To People With BPD

Borderline Personality Disorder (BPD) can leave sufferers feeling emotionally overwhelmed, on edge, and exhausted. When you feel this way, it only makes the symptoms of BPD worse. On top of this, many people with BPD struggle to maintain a healthy sleep pattern.…

What is BPD Rage?

There are nine core symptoms of Borderline Personality Disorder (BPD), one of which is difficulty controlling anger. The anger that can brew in someone with BPD can perhaps more accurately be described as a rage as it can be much more volatile…

How Many People Have Borderline Personality Disorder?

Borderline Personality Disorder (BPD) may not be as prevalent as conditions such as depression and anxiety, however, it is still widespread among the population. How widespread is BPD? That’s what we’re going to look at in this article. There are, of course,…

Should People With BPD Have Kids?

One of the questions I often see being asked about Borderline Personality Disorder (BPD) is whether it’s a bad idea for people with BPD to have kids. With BPD being so tough to live with and caring for children being so challenging,…

What Are The Best Jobs For People With BPD?

Due to the nature of Borderline Personality Disorder (BPD), many people with BPD struggle with employment. The distorted self-identity, mood swings, splits, impulsivity, and executive dysfunction make it massively difficult to hold down any job, let alone plan out a career. A…

Living With BPD: Why Do I Feel So Tired All The Time?

While it’s not a core feature of Borderline Personality Disorder (BPD), it’s incredibly common for people with BPD to suffer from fatigue. It’s one of the most common complaints I hear from my friends who have with BPD. As someone who has…

The Worst Symptoms of Borderline Personality Disorder

There are nine core symptoms of Borderline Personality Disorder (BPD) and each of these can manifest itself in a variety of ways. While everyone’s experience of BPD is unique and none of the symptoms are pleasant to cope with, certain symptoms can…

What To Do When Your BPD Partner Splits On You

Splitting is a common symptom of Borderline Personality Disorder (BPD). When someone with BPD splits they are seeing things in a very binary, black-or-white way. They may believe someone in their life is a perfect angel one moment and then the worst…

DBT Skills: Wise Mind

Wise Mind is one of the most crucial concepts in Dialectical Behavior Therapy (DBT) and is designed to help people achieve a balanced state of mind. For people with Borderline Personality Disorder (BPD), who tend to think in a black-and-white manner, Wise…

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