• June 14, 2024
  • 7 minutes Read
What To Do When Your BPD Partner Splits On You

Splitting is a common symptom of Borderline Personality Disorder (BPD). When someone with BPD splits they are seeing things in a very binary, black-or-white way. They may believe someone in their life is a perfect angel one moment and then the worst…

  • June 12, 2024
  • 8 minutes Read
DBT Skills: Wise Mind

Wise Mind is one of the most crucial concepts in Dialectical Behavior Therapy (DBT) and is designed to help people achieve a balanced state of mind. For people with Borderline Personality Disorder (BPD), who tend to think in a black-and-white manner, Wise…

  • June 9, 2024
  • 7 minutes Read
A Glossary of BPD-Related Terms

There can be a lot of new and confusing terms when you first begin to learn about Borderline Personality Disorder (BPD). If you’re scrolling /BPD on Reddit or browsing through tumblr, it can be full of terms like pwBPD and FP –…

  • June 6, 2024
  • 6 minutes Read
What Are BPD Eyes?

Borderline Personality Disorder (BPD) is a mental health condition characterized by nine core symptoms: fear of abandonment, unstable interpersonal relationships, impulsivity, mood swings, a distorted self-image, intense anger, chronic feelings of emptiness, re-occurring thoughts of self-harm or suicide, and bouts of paranoia…

  • June 3, 2024
  • 6 minutes Read
The Best Books To Read About BPD

For those who’ve been diagnosed with Borderline Personality Disorder (BPD), or suspect they have it, it’s natural to want to find out more about the condition. Likewise, those who have people in their lives with BPD will also want to educate themselves…

  • May 31, 2024
  • 7 minutes Read
Important Things to Remember When You Have BPD

When you’re living with Borderline Personality Disorder (BPD), your mind can play tricks on you and make you forget a great number of important things. These are things that can help guide you back onto the right path if you’ve lost your…

  • May 23, 2024
  • 9 minutes Read
Signs Your Child Might Have Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a challenging condition to live with. Left untreated, BPD can cause severe problems such as the inability to hold down a job, unstable relationships, a lack of self-esteem and self-identity, and poor executive functions. All these issues…

  • May 20, 2024
  • 8 minutes Read
Nine Conditions That Commonly Co-Occur With BPD

Borderline Personality Disorder (BPD) is very challenging to live with. What makes it even tougher is that BPD often co-occurs with other mental health conditions, something that’s referred to as a comorbidity.  Comorbidities add an extra level of difficulty to getting a proper diagnosis and the correct…

  • May 16, 2024
  • 10 minutes Read
Going No Contact With Someone Who Has BPD

When you’re in any kind of relationship with someone who has Borderline Personality Disorder (BPD), there are often many highs and lows to traverse. Even the kindest, most empathetic person can suffer through enough of the lows that they feel like enough…

  • May 13, 2024
  • 7 minutes Read
Common BPD Triggers

Living with Borderline Personality Disorder (BPD) isn’t easy at the best of times. Even when things seem to be going well, something can come along and trigger a massive BPD episode. Sometimes it can be a major event that would seriously affect…