Stories of Hope and Recovery From People With BPD

Stories of Hope and Recovery From People With BPD We recently published an article about people with Borderline Personality Disorder (BPD) hitting rock bottom. While it’s important to highlight the significant struggles of living with BPD, it’s just as important to show…

What To Do When You Disagree With Your Therapist

Therapy is a vital tool for people managing the challenge of living with Borderline Personality Disorder (BPD), but what happens when you start to doubt whether your therapist is helping you effectively? Recognizing signs that your therapist might be wrong is crucial…

What Rock Bottom Feels Like When You Have BPD

Living with Borderline Personality Disorder (BPD) can be full of dizzying highs and terrifying lows each day. Within these lows lies a harrowing terrain known as rock bottom – an abyss where all hope feels lost and the light at the end…

Can Someone With BPD Live Alone?

Living alone is often considered to be a milestone of independence and adulthood. While this may be the case for some people, when you have mental health issues like Borderline Personality Disorder (BPD), things become more complicated. BPD is a complex mental…

BPD and Problems With Sleeping

Borderline Personality Disorder (BPD) is a complex issue that can cause big swings in mood, a shaky sense of self, fear of abandonment, dissociation, troubled relationships, and many more problems. One such problem, one which isn’t discussed much, is the link between…

The Supplement That Can Reduce Symptoms of BPD

There are a growing number of treatments and medications that exist to treat Borderline Personality Disorder (BPD), but one of the most surprising medications is one that anyone can buy is a supplement from their nearest supermarket, health food store, or pharmacy.…

BPD and the Fear of Abandonment

To be diagnosed with Borderline Personality Disorder (BPD) you need to suffer from at least five of the nine core symptoms. These symptoms include an unstable sense of image and difficulty regulating emotions. One of the most pervasive of these symptoms is…

Does Borderline Personality Disorder Exist on a Spectrum?

Borderline Personality Disorder (BPD) is a complex disorder that still requires a lot more research for us to better understand it. One of the most interesting theories posits that BPD may exist on a spectrum. When people first hear spectrum, their mind…

Telling Your Partner You Have BPD

Being diagnosed with Borderline Personality Disorder (BPD) is one of the most important times in your life. It can clarify experiences and challenges you have faced but it can also mark the beginning of a difficult journey. One of the most delicate…

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