• March 6, 2024
  • 12 minutes Read
How To Set Boundaries With Someone Who Has BPD

Setting boundaries with people who have Borderline Personality Disorder (BPD) is not only crucial for their well-being, but vital to the mental and emotional health of those around them. BPD is a mental health disorder characterized by emotional turmoil, fear of abandonment,…

  • March 1, 2024
  • 11 minutes Read
BPD and Hypersexuality

Hypersexuality is a disorder defined by an excessive preoccupation with sexual fantasies, urges, or behaviors that are distressing or disruptive to one’s life. It can lead to significant personal, professional, and social difficulties. While not officially classified as a distinct disorder in…

  • February 22, 2024
  • 12 minutes Read
Borderline Personality Disorder and Eating Disorders

Borderline Personality Disorder (BPD) and Eating Disorders (ED) are two complex conditions that can devastate someone’s life. Understanding the comorbidity between these disorders involves exploring their definitions, the different types of Eating Disorders, the links between BPD and Eating Disorders, their causes,…

  • February 19, 2024
  • 10 minutes Read
Exploring the Link Between BPD and Childhood Trauma

While the precise causes of Borderline Personality Disorder (BPD) are multifaceted, involving genetic, environmental, and social factors, a growing body of research highlights a significant link between childhood trauma and the development of BPD. This article delves into how childhood trauma can…

  • February 14, 2024
  • 8 minutes Read
Why You Should Seek Therapy

In the tapestry of mental health, Borderline Personality Disorder (BPD) stands out as a particularly complex and challenging condition. BPD not only affects the lives of those who bear its weight but also ripples out to touch the lives of friends, family,…

  • February 8, 2024
  • 11 minutes Read
101 Distraction Techniques for a Mental Health Crisis

During a mental health crisis, individuals with Borderline Personality Disorder (BPD) often find themselves caught in a whirlwind of overwhelmingly intense emotions or thoughts. In such instances, the capacity to rationalize or employ long-term coping strategies may be significantly impaired. Distraction techniques serve…

  • February 6, 2024
  • 8 minutes Read
Manipulation and Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a complex mental health condition characterized by intense emotional instability, fear of abandonment, and difficulty in maintaining stable relationships. While the origins of BPD are multifaceted, involving a combination of genetic, environmental, and social factors, manipulation during…

  • February 3, 2024
  • 5 minutes Read
What is EUPD?

EUPD stands for Emotionally Unstable Personality Disorder, which is more commonly known as Borderline Personality Disorder (BPD) in many countries. It’s a mental health disorder characterized by a pattern of unstable moods, thoughts, self-image, and behavior. These symptoms often lead to impulsive…

  • January 22, 2024
  • 10 minutes Read
Love Bombing and Borderline Personality Disorder

Love bombing is a manipulative tactic often used in the context of a romantic relationship, though it can occur in any type of relationship. It involves overwhelming someone with loving words, actions, and behavior as a manipulation technique. Key characteristics of love bombing include excessive attention,…