• January 18, 2024
  • 9 minutes Read
Social Media and Borderline Personality Disorder

Social media has become a major part of modern life, offering various ways to connect, share, and express oneself. For individuals with Borderline Personality Disorder (BPD), social media can be a double-edged sword. There are an overwhelming number of social media sites…

  • January 12, 2024
  • 10 minutes Read
How Caffeine Affects Borderline Personality Disorder

Caffeine is the most commonly used drug in the world. Whether it’s the rich aroma of coffee, the delicate taste of tea, or the spark provided by energy drinks – many of us enjoy multiple caffeinated beverages throughout the day. As a…

  • January 9, 2024
  • 7 minutes Read
Borderline Personality Disorder and Self-Harm

Among the many symptoms of Borderline Personality Disorder (BPD), one of the most concerning is the desire to self-harm. Not everyone with BPD has these desires but some do and many of those who do act on their self-injurious desires. This article aims…

  • January 8, 2024
  • 8 minutes Read
A Healthy Daily Routine For Someone With BPD

When you live with Borderline Personality Disorder (BPD), it’s vital to create a healthy daily routine. A well-balanced daily routine helps to provide some stability and discipline in your life, something which can help a great deal with the up-and-down nature of living with…

  • December 30, 2023
  • 8 minutes Read
10 Reasons Why People with BPD Might Hesitate to Seek Therapy

Borderline Personality Disorder (BPD) is a mental health condition characterized by a fear of abandonment, emotional instability, unstable relationships, a distorted self-image, and a variety of other symptoms. It’s a disorder that between 2 and 6% of the population suffer from, many of whom…

  • December 15, 2023
  • 9 minutes Read
How to Find a Therapist When You Have Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a complex mental health condition characterized by difficulties in managing emotions, maintaining stable relationships, and a fluctuating self-image. While BPD can be incredibly difficult to live with, it can be managed and treated. Seeking therapy is a brave…

  • December 4, 2023
  • 9 minutes Read
Why is My BPD Worse When I’m in a Relationship?

Borderline Personality Disorder (BPD) is a mental health condition characterized by patterns of instability in interpersonal relationships, amongst other symptoms such as rapid shifts in mood and unstable self-image. Many people with BPD note that their symptoms become worse when they’re in a romantic…

  • November 17, 2023
  • 8 minutes Read
Great Gifts For People With BPD

Whether it’s a birthday, holiday, or “just because”, giving someone a gift is a great way to show that you appreciate them and value your relationship with them. However, it can be challenging to determine the appropriate gifts to buy. Selecting a present for someone with Borderline Personality…