• November 15, 2023
  • 6 minutes Read
The Hidden Strengths of People With BPD

While living with BPD presents a unique set of challenges, it’s essential to recognize that people with this disorder can possess hidden strengths and capabilities that can contribute to personal growth, especially once the decision has been made to undergo treatment. In this article, we…

  • November 13, 2023
  • 8 minutes Read
How to Keep a BPD Journal That Will Help Your Recovery

Keeping a journal that you write in daily is a valuable tool that can help you manage your Borderline Personality Disorder in a manner that is more clinical while allowing you to express yourself all at the same time. Writing down your thoughts and…

  • November 6, 2023
  • 6 minutes Read
What Medications Are Used to Treat Borderline Personality Disorder?

If you’ve been diagnosed with Borderline Personality Disorder (BPD) – or know someone who has – you might be wondering what medications are used to treat BPD. There are currently no medications designed specifically for the treatment of BPD that have been approved by the FDA. However,…

  • November 4, 2023
  • 9 minutes Read
Tips to Help You When Your BPD is Flaring Up

When you feel the symptoms of your borderline personality disorder flaring up inside of you, it can feel like the end of the world. With all those horrid thoughts and feelings whirling around in your mind, it can be next to impossible to function. Having a…

  • November 1, 2023
  • 10 minutes Read
What Does FP Mean In BPD Culture?

Whether you have Borderline Personality Disorder (BPD), know someone with it, or are just studying BPD for your own education, you may have come across the term “FP” in your travels and aren’t sure what it means. FP simply stands for Favorite Person. For someone with BPD, a…

  • October 30, 2023
  • 11 minutes Read
Healthy Hobbies For People With BPD

Hobbies can play a huge role in reducing your symptoms of borderline personality disorder and aiding you on the road to recovery. They can provide a vital distraction at times when you might otherwise fall into bad habits while also bolstering your mental health…

  • October 23, 2023
  • 6 minutes Read
Eight Things People With BPD Want You to Know

Living with Borderline Personality Disorder (BPD) is a huge struggle. Our emotions can pull us every which way and leave us drained and confused with everything around us. Sometimes, we’re not always the best at communicating exactly how we feel, so for those…

  • October 20, 2023
  • 6 minutes Read
What is Borderline Personality Disorder?

Borderline Personality Disorder (BPD) is a mental health condition that significantly affects a person’s ability to manage their emotions, thoughts, and self-image. This can often lead to unstable relationships, difficulties in employment, and a lack of long-term planning. Those affected by Borderline Personality…

  • October 17, 2023
  • 8 minutes Read
What is Splitting in Borderline Personality Disorder?

One of the most common terms associated with Borderline Personality Disorder (BPD) is “splitting.” Splitting is a term used to describe the inability to hold conflicting thoughts, feelings, or beliefs. To put it simply, someone with BPD who is “splitting” is seeing things in a very “black and white” manner. For…

  • October 16, 2023
  • 7 minutes Read
Why Might Someone With BPD Hate Their Own Name?

Many of us know the common signs and symptoms of Borderline Personality Disorder (BPD). But did you know that a lesser reported but still common issue for people with BPD is hating your own name? It’s true. A quick scan of BPD communities…