How To Defend Yourself Against Toxic People

Most of us know at least one toxic person. That person who constantly undermines you, makes you feel worse about yourself and leaves you feeling emotionally exhausted. It can be a family member, a so-called friend, a work colleague, a neighbor, or…

When is BPD Awareness Month?

BPD Awareness Month takes place each May and provides an opportunity for those with BPD, as well as their loved ones, to shed light on a mental health condition that affects millions of people around the world. It’s hoped that BPD Awareness…

BPD and the Sudden Breakup

Borderline Personality Disorder (BPD) is a complex mental condition that affects millions of people around the world. Its symptoms include emotional instability, fear of abandonment, and difficulty maintaining healthy relationships, among others. It’s these three symptoms that we will be mainly focusing…

Supporting A Partner With BPD

Supporting a partner who has Borderline Personality Disorder (BPD) is challenging, without a doubt. There will be dizzying highs and terrifying lows. There will be moments where you doubt the relationship will make it and other times where you feel like your…

The Worst Symptoms of Borderline Personality Disorder

There are nine core symptoms of Borderline Personality Disorder (BPD) and each of these can manifest itself in a variety of ways. While everyone’s experience of BPD is unique and none of the symptoms are pleasant to cope with, certain symptoms can…

What To Do When Your BPD Partner Splits On You

Splitting is a common symptom of Borderline Personality Disorder (BPD). When someone with BPD splits they are seeing things in a very binary, black-or-white way. They may believe someone in their life is a perfect angel one moment and then the worst…

What Are BPD Eyes?

Borderline Personality Disorder (BPD) is a mental health condition characterized by nine core symptoms: fear of abandonment, unstable interpersonal relationships, impulsivity, mood swings, a distorted self-image, intense anger, chronic feelings of emptiness, re-occurring thoughts of self-harm or suicide, and bouts of paranoia…

The Best Books To Read About BPD

For those who’ve been diagnosed with Borderline Personality Disorder (BPD), or suspect they have it, it’s natural to want to find out more about the condition. Likewise, those who have people in their lives with BPD will also want to educate themselves…

Signs Your Child Might Have Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a challenging condition to live with. Left untreated, BPD can cause severe problems such as the inability to hold down a job, unstable relationships, a lack of self-esteem and self-identity, and poor executive functions. All these issues…

Going No Contact With Someone Who Has BPD

When you’re in any kind of relationship with someone who has Borderline Personality Disorder (BPD), there are often many highs and lows to traverse. Even the kindest, most empathetic person can suffer through enough of the lows that they feel like enough…

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